Pancakes and sausage (frozen meal)

✓

Meal (6 Oz)

170 g

✓

Jimmy Dean Flapstick

50 g

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• Pancakes and sausage (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• Pancakes and sausage (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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9% Protein

5% Carbs

1% Fiber

11% Fat

9%

Saturated Fat

8% Cholesterol

12% Sodium

3%

Added Sugar

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