Panda Express Steamed White Rice and Teryaki Chicken

Bowl400 g


Calories in 1 Bowl (400 g)
685.3 calories, 117.9 from fat
 
Carbs
95.7 g
 
Proteins
43.3 g
 
Fat
13.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express Steamed White Rice and Teryaki Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Panda Express Steamed White Rice and Teryaki Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
NA
(%/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
32%
Carbs
0%
Fiber
20%
Fat
20%
Saturated Fat
62%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express Steamed White Rice and Teryaki Chicken

Serving Size: Bowl (400g)

* Amount Per Serving
Calories 685.3 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 4 g 20.2%
Cholesterol 186.4 mg 62.1%
Sodium 534.1 mg 22.3%
Total Carbohydrate 95.7 g 31.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43.3 g 86.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%