Patak's Chicken Curry, 10 oz (Pack of 8)

2 Chicken Breast With Sauce200 g
Chicken Thigh With Sauce126 g
Chicken Leg With Sauce233 g
Chicken Drumstick With Sauce106 g
Chicken Wing With Sauce69 g
Cup236 g


Calories in 1 cup (236 g)
223 calories, 3.6 from fat
 
Carbs
42.1 g
 
Proteins
7.4 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Chicken Curry, 10 oz (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Patak's Chicken Curry, 10 oz (Pack of 8) contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
14%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Chicken Curry, 10 oz (Pack of 8)

Serving Size: cup (236g)

* Amount Per Serving
Calories 223 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 495.6 mg 20.7%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 316.2 IU 6.3%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.1 mcg 2%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 116.1 mcg 145.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 505 mg 14.4%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 1 mg 6.8%