Patak's, Coconut Cream, Ice
✓
Tbsp15 g
✓
Cup240 g
✓
Tbsp100 g

Calories in 1 cup (240 g)
1665.6 calories, 1447.2 from fat
 
Carbs
53 g
 
Proteins
17.3 g
 
Fat
160.8 g
 
Sat. Fat
130.6 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's, Coconut Cream, Ice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Patak's, Coconut Cream, Ice contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (272% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.9 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
18%
Carbs
10%
Fiber
247%
Fat
653%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
555 min
222 min
416 min
666 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's, Coconut Cream, Ice

Serving Size: cup (240g)

* Amount Per Serving
Calories 1665.6 cal
Calories from Fat 1447.2 cal
% Daily Value
Total Fat 160.8 g 247.4%
Saturated Fat 130.6 g 652.8%
Cholesterol 0 mg 0%
Sodium 1.4 mg 0.1%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.5 mg 23.5%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 43.9 mg 4.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.3%