Patak's Concentrated Madras Curry Paste, 10 oz (Pack of 6)

Tablespoon14 g
Cup227 g


Calories in 1 cup (227 g)
714.1 calories, 525.6 from fat
 
Carbs
45.4 g
 
Proteins
13 g
 
Fat
58.4 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Concentrated Madras Curry Paste, 10 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Patak's Concentrated Madras Curry Paste, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
104%
Fiber
90%
Fat
16%
Saturated Fat
0%
Cholesterol
154%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Concentrated Madras Curry Paste, 10 oz (Pack of 6)

Serving Size: cup (227g)

* Amount Per Serving
Calories 714.1 cal
Calories from Fat 525.6 cal
% Daily Value
Total Fat 58.4 g 89.9%
Saturated Fat 3.2 g 16.2%
Cholesterol 0 mg 0%
Sodium 3700.6 mg 154.2%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 26 g 103.9%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 102.2 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 242.9 mg 24.3%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.8 mg 11.8%