Patak's, Mild Curry Paste, Patak's
✓
Grams100 g

Calories in 1 grams (100 g)
180 calories, 144 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's, Mild Curry Paste, Patak's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Patak's, Mild Curry Paste, Patak's contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
16%
Fiber
25%
Fat
5%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's, Mild Curry Paste, Patak's

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 910 mg 37.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.3 mcg 5%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 41 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 277 mg 7.9%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.6%