Patak's Tikka Masala Curry Paste, 10 oz (Pack of 6)
✓
Tablespoon14 g
✓
Cup227 g

Calories in 1 cup (227 g)
649.2 calories, 408.6 from fat
 
Carbs
51.9 g
 
Proteins
6.5 g
 
Fat
45.4 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Tikka Masala Curry Paste, 10 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Patak's Tikka Masala Curry Paste, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
17%
Carbs
52%
Fiber
70%
Fat
33%
Saturated Fat
0%
Cholesterol
122%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Tikka Masala Curry Paste, 10 oz (Pack of 6)

Serving Size: cup (227g)

* Amount Per Serving
Calories 649.2 cal
Calories from Fat 408.6 cal
% Daily Value
Total Fat 45.4 g 69.9%
Saturated Fat 6.5 g 32.5%
Cholesterol 0 mg 0%
Sodium 2921.5 mg 121.7%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 13 g 51.9%
Sugars (Added) 6.8 g 22.7%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 102.2 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 242.9 mg 24.3%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.8 mg 11.8%