Patrick Cudahy Turkey Breast, 10 oz

Banquet Meal (9.25 Oz)262 g
Swanson Meal (11.75 Oz)333 g


Calories in 1 Swanson meal (11.75 oz) (333 g)
349.7 calories, 26.1 from fat
 
Carbs
17.5 g
 
Proteins
46.6 g
 
Fat
2.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Patrick Cudahy Turkey Breast, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Patrick Cudahy Turkey Breast, 10 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
6%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
39%
Cholesterol
131%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patrick Cudahy Turkey Breast, 10 oz

Serving Size: Swanson meal (11.75 oz) (333g)

* Amount Per Serving
Calories 349.7 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0 g 0%
Cholesterol 116.6 mg 38.9%
Sodium 3146.9 mg 131.1%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 46.6 g 93.2%
 
Vitamins
Vitamin A 146.5 IU 2.9%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 2.7 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.3 mcg 47.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.9 mg 21.9%
Phosphorus (P) 353 mg 35.3%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 1.6 mg 10.7%