Peas, baby food
✓
Tablespoon15 g
✓
Cup240 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
85 calories, 6.3 from fat
 
Carbs
14.2 g
 
Proteins
5.6 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Peas, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Peas, baby food contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
14%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peas, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 8.5 mg 0.4%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 62.3 IU 1.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 32.9%
 
Minerals
Calcium (Ca) 30.6 mg 3.4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.2 mg 5.1%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.8 mg 5.3%