Peas, green, cooked, from frozen, fat not added in cooking |
✓ | Cup | 160 g |
✓ | 10 Oz Frozen Package Yields | 253 g |
✓ | Piece | 0 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (30.4 %/cal)
|
Low
Density (0.1 %/g)
|
Peas, green, cooked, from frozen, fat not added in cooking
Serving Size: cup (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 124.8 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.7% | |
Saturated Fat | 0.1 g | 0.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 484.8 mg | 20.2% | |
Total Carbohydrate | 22.7 g | 7.6% | |
Dietary Fiber | 8.8 g | 35.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.2 g | 16.4% | |
Vitamins | |||
Vitamin A | 554.7 IU | 11.1% | |
Vitamin B6 | 0.2 mg | 9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 15.7 mg | 26.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 38.2 mcg | 47.8% | |
Minerals | |||
Calcium (Ca) | 38.4 mg | 3.2% | |
Copper (Cu) | 0.2 mg | 8.4% | |
Iron (Fe) | 2.4 mg | 13.4% | |
Magnesium (Mg) | 35.2 mg | 8.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 174.4 mg | 5% | |
Phosphorus (P) | 123.2 mg | 12.3% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 1.1 mg | 7.1% |
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