Pepperidge Farm, Frankfurter Rolls Side Sliced, Cooked With Water, Without Salt

Grams100 g


Calories in 1 grams (100 g)
140 calories, 22.5 from fat
 
Carbs
24 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Frankfurter Rolls Side Sliced, Cooked With Water, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Pepperidge Farm, Frankfurter Rolls Side Sliced, Cooked With Water, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Frankfurter Rolls Side Sliced, Cooked With Water, Without Salt

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 7 mg 2.3%
Sodium 270 mg 11.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 169 mg 4.8%
Phosphorus (P) 119 mg 11.9%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.7 mg 4.7%