Pepperidge Farm, Hot and Crusty Seven Grain French Rolls, Cooked With Water, Without Salt

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Grams

100 g

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• Pepperidge Farm, Hot and Crusty Seven Grain French Rolls, Cooked With Water, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Pepperidge Farm, Hot and Crusty Seven Grain French Rolls, Cooked With Water, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (25.6 %/cal)

Low Density (0.1 %/g)

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8% Protein

7% Carbs

8% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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