Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, Cooked With Water, Without Salt

✓

Roll

69 g

---

• Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, Cooked With Water, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Pepperidge Farm, Soft Hoagie Rolls with Sesame Seeds, Cooked With Water, Without Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (8 %/cal)

Medium Density (0.3 %/g)

---

14% Protein

12% Carbs

8% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

---