Peppers, red, cooked |
✓ | Piece | 5 g |
✓ | Strips | 55 g |
✓ | Small Pepper | 74 g |
✓ | Medium Pepper (2-3/4\" Long, 2-1/2\" Dia) | 118 g |
✓ | Large Pepper (3-3/4\" Long, 3\" Dia) | 163 g |
✓ | Cup | 141 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (104.6 %/cal)
|
Low
Density (0 %/g)
|
Peppers, red, cooked
Serving Size: strips (55g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 27 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.9% | |
Saturated Fat | 0.2 g | 1.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 13.8 mg | 0.6% | |
Total Carbohydrate | 3.4 g | 1.1% | |
Dietary Fiber | 1.2 g | 4.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.6 g | 1.1% | |
Vitamins | |||
Vitamin A | 309.8 IU | 6.2% | |
Vitamin B6 | 0.2 mg | 11% | |
Vitamin B12 | 0.2 mcg | 3.2% | |
Vitamin C | 60.3 mg | 100.5% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.5 mcg | 5.6% | |
Minerals | |||
Calcium (Ca) | 4.4 mg | 0.6% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.2 mg | 1.3% | |
Magnesium (Mg) | 6.6 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 117.7 mg | 3.4% | |
Phosphorus (P) | 14.9 mg | 1.5% | |
Selenium (Se) | 0.1 mcg | 0.1% | |
Zinc (Zn) | 0.1 mg | 0.9% |
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