Perdue, Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-browned

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Serving ( 3 Oz )

85 g

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Portion ( Yield From 1/2 Lb Raw Meat )

149 g

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• Perdue, Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-browned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Perdue, Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (16.4 %/cal)

Medium Density (0.6 %/g)

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83% Protein

0% Carbs

0% Fiber

35% Fat

43%

Saturated Fat

45% Cholesterol

6% Sodium

0%

Added Sugar

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