Perkins Restaurant, Reduced Fat Muffin Banana, Optima Snack Bars

✓

Grams

100 g

---

• Perkins Restaurant, Reduced Fat Muffin Banana, Optima Snack Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (fights infections including cold and the flu).
• Perkins Restaurant, Reduced Fat Muffin Banana, Optima Snack Bars contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (8.4 %/cal)

Medium Density (0.8 %/g)

---

1% Protein

0% Carbs

0% Fiber

10% Fat

50%

Saturated Fat

0% Cholesterol

33% Sodium

0%

Added Sugar

---