Pharm Fresh, Winter Green Juice, Cucumber, Spinach, Apple, Lemon, Cilantro, Ginger
✓
Glass227 g

Calories in 1 glass (227 g)
80.1 calories, 9 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pharm Fresh, Winter Green Juice, Cucumber, Spinach, Apple, Lemon, Cilantro, Ginger has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1002.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Pharm Fresh, Winter Green Juice, Cucumber, Spinach, Apple, Lemon, Cilantro, Ginger contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(1002.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pharm Fresh, Winter Green Juice, Cucumber, Spinach, Apple, Lemon, Cilantro, Ginger

Serving Size: glass (227g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80.1 mg 3.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 64207.6 IU 1284.2%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 61.3 mg 102.1%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 50.2 mg 2511.9%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 725.7 mg 20.7%
Phosphorus (P) 79.5 mg 7.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.6 mg 3.7%