Pizza |
✓ | Serving | 246 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (14.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Pizza
Serving Size: Serving (246g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 419.2 cal | ||
Calories from Fat | 97.2 cal | ||
% Daily Value | |||
Total Fat | 10.8 g | 16.7% | |
Saturated Fat | 4.5 g | 22.4% | |
Cholesterol | 46.2 mg | 15.4% | |
Sodium | 1485.1 mg | 61.9% | |
Total Carbohydrate | 52.3 g | 17.4% | |
Dietary Fiber | 5.6 g | 22.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29.8 g | 59.7% | |
Vitamins | |||
Vitamin A | 121.7 IU | 2.4% | |
Vitamin B6 | 0.4 mg | 21.4% | |
Vitamin B12 | 0.5 mcg | 8.9% | |
Vitamin C | 7 mg | 11.7% | |
Vitamin D | 20.3 mcg | 5.1% | |
Vitamin E | 0.1 mg | 0.3% | |
Vitamin K | 1.7 mcg | 2.2% | |
Minerals | |||
Calcium (Ca) | 250.9 mg | 25.1% | |
Copper (Cu) | 0.3 mg | 14.5% | |
Iron (Fe) | 2.9 mg | 16% | |
Magnesium (Mg) | 71.5 mg | 17.9% | |
Manganese (Mn) | 0.3 mg | 16.9% | |
Potassium (K) | 422.1 mg | 12.1% | |
Phosphorus (P) | 478.1 mg | 47.8% | |
Selenium (Se) | 46.3 mcg | 66.1% | |
Zinc (Zn) | 2.8 mg | 18.7% |
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