How many calories in Pizzateig?

1130.8 calories per Teig (287 g.) Pizzateig has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pizzateig?

194.8 g. of carbs (64.9%DV) per Teig (287 g.)

How much protein in Pizzateig?

26 g. of protein (52%DV) per Teig (287 g.)

How much fiber in Pizzateig?

6.8 g. of fiber (27%DV) per Teig (287 g.)

How much saturated fat in Pizzateig?

g. of saturated fat (%DV) per Teig (287 g.)

How much fat in Pizzateig?

25.7 g. fat (39.5%DV) per Teig (287 g.)

How much sodium in Pizzateig?

2473.5 g. sodium (103.1%DV) per Teig (287 g.)

Pizzateig Nutrition Information

Pizzateig has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system). Pizzateig contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (18% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Is there sugar in Pizzateig?

0 grams of sugar (0%DV) per Teig (287 g.)

How much sugar in Pizzateig?

0 grams of sugar (0%DV) per Teig (287 g.)

Pizzateig

✓

Teig

287 g

Calories in 1 Teig (287 g)

1130.8 calories, 231.3 from fat

Carbs

194.8 g

Proteins

26 g

Fat

25.7 g

Sat. Fat

11.6 g

KEY FACTS

(learn about health benefits or risks)

Pizzateig has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
Pizzateig contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (18% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(5.8 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

52% Protein

65% Carbs

27% Fiber

40% Fat

58%

Saturated Fat

14% Cholesterol

103% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

377 min

151 min

283 min

452 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		1130.8 cal
Calories from Fat		231.3 cal
			% Daily Value
Total Fat		25.7 g	39.5%
	Saturated Fat	11.6 g	58.1%
Cholesterol		43 mg	14.3%
Sodium		2473.5 mg	103.1%
Total Carbohydrate		194.8 g	64.9%
	Dietary Fiber	6.8 g	27%
	Sugars (Added)	0 g	0%
Protein		26 g	52%

Vitamins
	Vitamin A	499.8 IU	10%
	Vitamin B6	0.1 mg	5.5%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0 mg	0%
	Vitamin D	12 mcg	3%
	Vitamin E	1.5 mg	4.9%
	Vitamin K	6.4 mcg	8%

Minerals
	Calcium (Ca)	6.3 mg	0.6%
	Copper (Cu)	0.4 mg	18.1%
	Iron (Fe)	11.7 mg	64.8%
	Magnesium (Mg)	55.5 mg	13.9%
	Manganese (Mn)	0 mg	0.3%
	Potassium (K)	272.9 mg	7.8%
	Phosphorus (P)	274.8 mg	27.5%
	Selenium (Se)	85 mcg	121.4%
	Zinc (Zn)	1.8 mg	11.8%

Pizzateig

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts