Plated - grilled peaches
✓
1/4 Kit207 g

Calories in 1 1/4 kit (207 g)
280.3 calories, 143.1 from fat
 
Carbs
34.6 g
 
Proteins
5.4 g
 
Fat
15.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Plated - grilled peaches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Plated - grilled peaches contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
14%
Fiber
25%
Fat
23%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plated - grilled peaches

Serving Size: 1/4 kit (207g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 4.6 g 23.2%
Cholesterol 19.8 mg 6.6%
Sodium 22.6 mg 0.9%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 752.7 IU 15.1%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 15.3 mg 25.4%
Vitamin D 17.7 mcg 4.4%
Vitamin E 2 mg 6.5%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 26.6 mg 2.7%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 41.8 mg 10.4%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 388.1 mg 11.1%
Phosphorus (P) 152.3 mg 15.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.3 mg 8.6%