Pokka, Earl Grey Milk Tea, Organic, Herbal Tea
✓
Bottle500 g

Calories in 1 bottle (500 g)
196 calories, 32.4 from fat
 
Carbs
37.6 g
 
Proteins
1.5 g
 
Fat
3.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pokka, Earl Grey Milk Tea, Organic, Herbal Tea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal).
  • Pokka, Earl Grey Milk Tea, Organic, Herbal Tea contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(17.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
8%
Fiber
6%
Fat
7%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pokka, Earl Grey Milk Tea, Organic, Herbal Tea

Serving Size: bottle (500g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 10 mg 3.3%
Sodium 43 mg 1.8%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 1570 IU 31.4%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.3 mcg 5%
Vitamin C 10 mg 16.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 145 mg 14.5%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 555 mg 15.9%
Phosphorus (P) 165 mg 16.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.7 mg 4.3%