Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12)
✓
Tomato114 g
✓
Cup255 g

Calories in 1 cup (255 g)
61.2 calories, 0 from fat
 
Carbs
10.2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(78.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
25%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12)

Serving Size: cup (255g)

* Amount Per Serving
Calories 61.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.4 mg 0.8%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 107.1 IU 2.1%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 54.3 mg 90.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 594.2 mg 17%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.6 mg 3.9%