Popeyes Chicken & Biscuits, Mild Chicken Breast, Skinless Breading Removed
✓
Serving123 g

Calories in 1 serving (123 g)
120 calories, 18 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Mild Chicken Breast, Skinless Breading Removed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (91.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin C (helps prevent cardiovascular diseases).
  • Popeyes Chicken & Biscuits, Mild Chicken Breast, Skinless Breading Removed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(91.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
40%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Mild Chicken Breast, Skinless Breading Removed

Serving Size: serving (123g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 120 mg 40%
Sodium 540 mg 22.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 14.1 mcg 235.8%
Vitamin C 9.3 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 72.6 mg 7.3%
Copper (Cu) 1.5 mg 72.7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 77.5 mg 19.4%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 322.3 mg 9.2%
Phosphorus (P) 344.4 mg 34.4%
Selenium (Se) 49.2 mcg 70.3%
Zinc (Zn) 9.4 mg 62.5%