Pork, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)

✓

Cup

252 g

---

• Pork, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
• Pork, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (21.4 %/cal)

Medium Density (0.3 %/g)

---

29% Protein

8% Carbs

16% Fiber

9% Fat

10%

Saturated Fat

11% Cholesterol

45% Sodium

0%

Added Sugar

---