Powerade Ion 4, Strawberry Lemonade, 710mL
✓
Bottle710 g

Calories in 1 bottle (710 g)
149.1 calories, 0 from fat
 
Carbs
39.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Powerade Ion 4, Strawberry Lemonade, 710mL has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Powerade Ion 4, Strawberry Lemonade, 710mL does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(20.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
28%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powerade Ion 4, Strawberry Lemonade, 710mL

Serving Size: bottle (710g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 288.3 mg 0%
Total Carbohydrate 39.8 g 11.8%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.2 mg 34.8%
Vitamin B12 3.8 mcg 89.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.6 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%