President's Choice, Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

Unit (yield From 1 Lb Ready-to-cook Turkey)112 g
Breast, Bone Removed864 g


Calories in 1 breast, bone removed (864 g)
1633 calories, 576 from fat
 
Carbs
0 g
 
Proteins
248.1 g
 
Fat
64 g
 
Sat. Fat
18.1 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • President's Choice, Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
496%
Protein
0%
Carbs
0%
Fiber
99%
Fat
91%
Saturated Fat
213%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
544 min
218 min
408 min
653 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

Serving Size: breast, bone removed (864g)

* Amount Per Serving
Calories 1633 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.5%
Saturated Fat 18.1 g 90.7%
Cholesterol 639.4 mg 213.1%
Sodium 544.3 mg 22.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 248.1 g 496.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 4.1 mg 207.4%
Vitamin B12 3.1 mcg 51.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 181.4 mg 18.1%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 12.1 mg 67.2%
Magnesium (Mg) 233.3 mg 58.3%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 2488.3 mg 71.1%
Phosphorus (P) 1814.4 mg 181.4%
Selenium (Se) 251.4 mcg 359.2%
Zinc (Zn) 17.5 mg 116.9%