Private Selection, American Cheese, Spreadable Cheese Wedges

Oz28 g
Package (8 Oz)227 g


Calories in 1 package (8 oz) (227 g)
751.4 calories, 499.5 from fat
 
Carbs
18.9 g
 
Proteins
44.6 g
 
Fat
55.5 g
 
Sat. Fat
34.9 g

KEY FACTS

(learn about health benefits or risks)
  • Private Selection, American Cheese, Spreadable Cheese Wedges have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (it plays an important role for normal muscle contraction).
  • Private Selection, American Cheese, Spreadable Cheese Wedges contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(12.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
6%
Carbs
0%
Fiber
85%
Fat
174%
Saturated Fat
48%
Cholesterol
91%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Private Selection, American Cheese, Spreadable Cheese Wedges

Serving Size: package (8 oz) (227g)

* Amount Per Serving
Calories 751.4 cal
Calories from Fat 499.5 cal
% Daily Value
Total Fat 55.5 g 85.4%
Saturated Fat 34.9 g 174.3%
Cholesterol 145.3 mg 48.4%
Sodium 2192.8 mg 91.4%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44.6 g 89.3%
 
Vitamins
Vitamin A 1600.4 IU 32%
Vitamin B6 0.3 mg 16%
Vitamin B12 2.9 mcg 48.4%
Vitamin C 0 mg 0%
Vitamin D 27.2 mcg 6.8%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 1128.2 mg 112.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 68.1 mg 17%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 824 mg 23.5%
Phosphorus (P) 908 mg 90.8%
Selenium (Se) 36.8 mcg 52.5%
Zinc (Zn) 6.8 mg 45.6%