Private Selection, Swiss Cheese, Spreadable Cheese Wedges

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Slice (1 Oz)

28 g

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Cubic Inch

15 g

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Oz

28 g

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Cup, Diced

132 g

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Cup, Shredded

108 g

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Cup, Melted

244 g

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• Private Selection, Swiss Cheese, Spreadable Cheese Wedges have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (helps build strong bones).
• Private Selection, Swiss Cheese, Spreadable Cheese Wedges contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (15.6 %/cal)

High Density (1.3 %/g)

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131% Protein

4% Carbs

0% Fiber

104% Fat

217%

Saturated Fat

75% Cholesterol

20% Sodium

0%

Added Sugar

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