Private Selection, Swiss Cheese, Spreadable Cheese Wedges

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Slice (1 Oz)

28 g

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Cubic Inch

15 g

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Oz

28 g

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Cup, Diced

132 g

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Cup, Shredded

108 g

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Cup, Melted

244 g

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• Private Selection, Swiss Cheese, Spreadable Cheese Wedges have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (helps increase muscle strength).
• Private Selection, Swiss Cheese, Spreadable Cheese Wedges contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (15.6 %/cal)

High Density (1.3 %/g)

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58% Protein

2% Carbs

0% Fiber

46% Fat

96%

Saturated Fat

33% Cholesterol

9% Sodium

0%

Added Sugar

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