Protein, soy-based, vanilla, trader joes

2 Scoops33 g


Calories in 1 2 scoops (33 g)
11.9 calories, 0.9 from fat
 
Carbs
0.1 g
 
Proteins
2.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Protein, soy-based, vanilla, trader joes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (111.3%/cal) - a good source of Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu) and Vitamin B6 (helps prevent formation of kidney stones).
  • Protein, soy-based, vanilla, trader joes contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(111.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein, soy-based, vanilla, trader joes

Serving Size: 2 scoops (33g)

* Amount Per Serving
Calories 11.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 27.8 mg 1.2%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 1750 IU 3.5%
Vitamin B6 0.7 mg 3.5%
Vitamin B12 2.1 mcg 3.5%
Vitamin C 21 mg 3.5%
Vitamin D 140 mcg 3.5%
Vitamin E 9.9 mg 3.3%
Vitamin K 22.4 mcg 2.8%
 
Minerals
Calcium (Ca) 940 mg 9.2%
Copper (Cu) 0.7 mg 3.5%
Iron (Fe) 11 mg 6.1%
Magnesium (Mg) 120 mg 3%
Manganese (Mn) 1.3 mg 6.5%
Potassium (K) 420 mg 1.2%
Phosphorus (P) 650 mg 6.5%
Selenium (Se) 20.3 mcg 2.9%
Zinc (Zn) 6.3 mg 4.2%