Qdoba, Steak Nachos, Pick 2 Serving - With pinto beans and pico.

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Bowl

123 g

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• Qdoba, Steak Nachos, Pick 2 Serving - With pinto beans and pico. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer).
• Qdoba, Steak Nachos, Pick 2 Serving - With pinto beans and pico. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (37% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (8.4 %/cal)

Medium Density (0.7 %/g)

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46% Protein

15% Carbs

40% Fiber

32% Fat

38%

Saturated Fat

22% Cholesterol

31% Sodium

0%

Added Sugar

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