Quaker, Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors, Quaker Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors

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Serving

28 g

✓

Serving

28 g

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• Quaker, Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors, Quaker Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (504.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
• Quaker, Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors, Quaker Instant Grits Country Bacon Flavor with imitation bacon bits & artificial flavors contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (504.1 %/cal)

Medium Density (0.7 %/g)

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6% Protein

7% Carbs

4% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

18% Sodium

0%

Added Sugar

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