Radish, Japanese (daikon), cooked, fat added in cooking
✓
Cup153 g

Calories in 1 cup (153 g)
50.5 calories, 28.8 from fat
 
Carbs
5.1 g
 
Proteins
1 g
 
Fat
3.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Radish, Japanese (daikon), cooked, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Radish, Japanese (daikon), cooked, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(43.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
9%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Radish, Japanese (daikon), cooked, fat added in cooking

Serving Size: cup (153g)

* Amount Per Serving
Calories 50.5 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 391.7 mg 16.3%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 127.5 IU 2.6%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 22.3 mg 37.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 26 mg 3.1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.3 mg 12.1%
Phosphorus (P) 36.7 mg 3.7%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%