Ravioli, cheese-filled, with tomato sauce, baby food, toddler
✓
Piece8 g
✓
Tablespoon16 g
✓
Gerber Graduates170 g

Calories in 1 tablespoon (16 g)
15.8 calories, 3.6 from fat
 
Carbs
2.6 g
 
Proteins
0.6 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, cheese-filled, with tomato sauce, baby food, toddler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Ravioli, cheese-filled, with tomato sauce, baby food, toddler contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, cheese-filled, with tomato sauce, baby food, toddler

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 15.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.1 mg 0.4%
Sodium 45.1 mg 1.9%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 27.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 8.6 mg 0.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.1 mg 0.1%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%