Ready To Cook Beef Wellington

✓

Serving

306 g

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• Ready To Cook Beef Wellington has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Ready To Cook Beef Wellington contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.8 %/g)

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104% Protein

10% Carbs

4% Fiber

105% Fat

150%

Saturated Fat

82% Cholesterol

23% Sodium

0%

Added Sugar

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