Ready To Cook Herb Stuffed Boneless Chicken Breast
✓
Serving306 g

Calories in 1 Serving (306 g)
320 calories, 72 from fat
 
Carbs
28 g
 
Proteins
42 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Herb Stuffed Boneless Chicken Breast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (72.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Ready To Cook Herb Stuffed Boneless Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(72.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
9%
Carbs
8%
Fiber
12%
Fat
8%
Saturated Fat
33%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Herb Stuffed Boneless Chicken Breast

Serving Size: Serving (306g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 100 mg 33.3%
Sodium 890 mg 37.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 42 g 84%
 
Vitamins
Vitamin A 14449.3 IU 289%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 531.2 mcg 664%
 
Minerals
Calcium (Ca) 350.1 mg 35%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.6 mg 30.3%
Potassium (K) 703.8 mg 20.1%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.4 mg 9.4%