Ready To Cook Sausage Stuffed Sweet & Spicy Peppers
✓
Serving140 g

Calories in 1 Serving (140 g)
250 calories, 135 from fat
 
Carbs
12 g
 
Proteins
17 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Sausage Stuffed Sweet & Spicy Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Ready To Cook Sausage Stuffed Sweet & Spicy Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(49.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
4%
Carbs
12%
Fiber
23%
Fat
25%
Saturated Fat
15%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Sausage Stuffed Sweet & Spicy Peppers

Serving Size: Serving (140g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 480 mg 20%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 7.7 mcg 128.3%
Vitamin C 0 mg 0%
Vitamin D 1068.2 mcg 267.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 403.2 mg 11.5%
Phosphorus (P) 441 mg 44.1%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 1.4 mg 9.3%