Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

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Oz

85 g

✓

Piece, Cooked, Excluding Refuse

222 g

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• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (10.1 %/cal)

High Density (0.9 %/g)

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39% Protein

0% Carbs

0% Fiber

35% Fat

48%

Saturated Fat

28% Cholesterol

3% Sodium

0%

Added Sugar

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