Red Hot & Blue, Veal, Rib, Separable Lean Only, Cooked, Roasted

✓

Piece, Cooked, Excluding Refuse

215 g

✓

Oz

85 g

---

• Red Hot & Blue, Veal, Rib, Separable Lean Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Vitamin B6 (helps cure depression).
• Red Hot & Blue, Veal, Rib, Separable Lean Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (15.5 %/cal)

Medium Density (0.5 %/g)

---

111% Protein

0% Carbs

0% Fiber

25% Fat

22%

Saturated Fat

82% Cholesterol

9% Sodium

0%

Added Sugar

---