Reese Marinated Artichokes, 9.9 oz (Pack of 12)

Stuffed Globe251 g
Stuffed Leaves Yields42 g
Cup Yields59 g


Calories in 1 cup yields (59 g)
54.5 calories, 34.2 from fat
 
Carbs
4.2 g
 
Proteins
1.3 g
 
Fat
3.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Marinated Artichokes, 9.9 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Reese Marinated Artichokes, 9.9 oz (Pack of 12) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
3%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Marinated Artichokes, 9.9 oz (Pack of 12)

Serving Size: cup yields (59g)

* Amount Per Serving
Calories 54.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 155 mg 6.5%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.4 mg 3.6%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.4 mg 2.6%