Reese Marinated Artichokes, 9.9 oz (Pack of 12)

Stuffed Globe251 g
Stuffed Leaves Yields42 g
Cup Yields59 g


Calories in 1 stuffed globe (251 g)
231.7 calories, 144 from fat
 
Carbs
17.8 g
 
Proteins
5.3 g
 
Fat
16 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Marinated Artichokes, 9.9 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Reese Marinated Artichokes, 9.9 oz (Pack of 12) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
14%
Fiber
25%
Fat
9%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Marinated Artichokes, 9.9 oz (Pack of 12)

Serving Size: stuffed globe (251g)

* Amount Per Serving
Calories 231.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 659.4 mg 27.5%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 35.1 IU 0.7%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.3 mcg 5%
Vitamin C 13.6 mg 22.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74 mcg 92.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.2 mg 15.5%
Phosphorus (P) 246 mg 24.6%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 1.7 mg 11%