Reser's Fine Foods Macaroni Salad, 1 lb

Tablespoon16 g
Gerber Graduates170 g
Beech-Nut Table Time170 g


Calories in 1 Gerber Graduates (170 g)
387.1 calories, 232.2 from fat
 
Carbs
32.8 g
 
Proteins
5.9 g
 
Fat
25.8 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Macaroni Salad, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Reser's Fine Foods Macaroni Salad, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
9%
Fiber
40%
Fat
29%
Saturated Fat
6%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Macaroni Salad, 1 lb

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 387.1 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 5.9 g 29.3%
Cholesterol 17.6 mg 5.9%
Sodium 926.7 mg 38.6%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.6 mg 7.2%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.4%