Rice a Roni & Pasta Roni, Express Rice Meal, Mexican |
✓ | Cup | 125 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (11.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Rice a Roni & Pasta Roni, Express Rice Meal, Mexican
Serving Size: cup (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 280 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 710 mg | 29.6% | |
Total Carbohydrate | 51 g | 17% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.3 mg | 15.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 26.3 mcg | 32.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.5% | |
Iron (Fe) | 1.8 mg | 9.7% | |
Magnesium (Mg) | 27.5 mg | 6.9% | |
Manganese (Mn) | 0.4 mg | 19% | |
Potassium (K) | 600 mg | 17.1% | |
Phosphorus (P) | 81.3 mg | 8.1% | |
Selenium (Se) | 0.5 mcg | 0.7% | |
Zinc (Zn) | 0.5 mg | 3.4% |
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