Robinson's, Orange, Fruit Squash

Serving100 g


Calories in 1 serving (100 g)
54 calories, 0 from fat
 
Carbs
12.2 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robinson's, Orange, Fruit Squash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (63.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (protects against immune system deficiencies).
  • Robinson's, Orange, Fruit Squash contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(63.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robinson's, Orange, Fruit Squash

Serving Size: serving (100g)

* Amount Per Serving
Calories 54 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 17.6 mg 0.7%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4 g 13.3%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 2.1 mg 105%
Vitamin B12 2.1 mcg 35%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 107 mg 3.1%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%