How many calories in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

1.6 calories per small (7 g.) Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0.2 g. of carbs (0.1%DV) per small (7 g.)

How much protein in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0.1 g. of protein (0.2%DV) per small (7 g.)

How much fiber in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0.2 g. of fiber (0.6%DV) per small (7 g.)

How much saturated fat in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

g. of saturated fat (%DV) per small (7 g.)

How much fat in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0 g. fat (0%DV) per small (7 g.)

How much sodium in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

29.6 g. sodium (1.2%DV) per small (7 g.)

Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) Nutrition Information

Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (97.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack). Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) contains a moderate amount of risky components that may include sodium (0.01%/oz).

Is there sugar in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0 grams of sugar (0%DV) per small (7 g.)

How much sugar in Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)?

0 grams of sugar (0%DV) per small (7 g.)

Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)

Calories in 1 small (7 g)

1.6 calories, 0 from fat

Carbs

0.2 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (97.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24) contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(97.3 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

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1 min

0 min

1 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1.6 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		29.6 mg	1.2%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0.2 g	0.6%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	1.7 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0.3 mg	0.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	24.1 mg	0.7%
	Phosphorus (P)	5.9 mg	0.6%
	Selenium (Se)	0.8 mcg	1.2%
	Zinc (Zn)	0.1 mg	0.4%

Roland Mushrooms Pieces & Stems, 16 oz, (Pack of 24)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts