Roland Mushrooms Stuffed with Cheese, 67 oz, (Pack of 2)
✓
Stuffed Cap24 g
✓
Cup190 g

Calories in 1 cup (190 g)
555.9 calories, 500.4 from fat
 
Carbs
8.8 g
 
Proteins
5.9 g
 
Fat
55.6 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Mushrooms Stuffed with Cheese, 67 oz, (Pack of 2) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Roland Mushrooms Stuffed with Cheese, 67 oz, (Pack of 2) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
86%
Fat
37%
Saturated Fat
2%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Mushrooms Stuffed with Cheese, 67 oz, (Pack of 2)

Serving Size: cup (190g)

* Amount Per Serving
Calories 555.9 cal
Calories from Fat 500.4 cal
% Daily Value
Total Fat 55.6 g 85.5%
Saturated Fat 7.3 g 36.6%
Cholesterol 7.3 mg 2.4%
Sodium 921.7 mg 38.4%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 210.9 IU 4.2%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 8.4 mg 13.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26 mcg 32.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.7%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 720.1 mg 20.6%
Phosphorus (P) 383.8 mg 38.4%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 2.7 mg 17.9%