Royal International Authentics Indian White Basmati, Wild Rice and Quinoa, 6 oz, (Pack of 10)

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Cup, Cooked

168 g

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• Royal International Authentics Indian White Basmati, Wild Rice and Quinoa, 6 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal).
• Royal International Authentics Indian White Basmati, Wild Rice and Quinoa, 6 oz, (Pack of 10) contains a low amount of risky components that may include sodium (0%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Low Density (1.9 %/cal)

Low Density (0 %/g)

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22% Protein

44% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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