R.W. Knudsen Family, Orange, Juices
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
100 calories, 0 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family, Orange, Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • R.W. Knudsen Family, Orange, Juices contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(61 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
22%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family, Orange, Juices

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 8.7%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5.5 g 22.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0.6 mg 31.8%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 90 mg 150%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.4 mcg 48%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.4 mg 2.4%