Salmon cake or patty
✓
Ball63 g
✓
Cake Or Patty120 g
✓
Cubic Inch14 g
✓
Cup140 g

Calories in 1 ball (63 g)
138.6 calories, 72.9 from fat
 
Carbs
7.3 g
 
Proteins
8.6 g
 
Fat
8.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon cake or patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Salmon cake or patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
2%
Fiber
13%
Fat
11%
Saturated Fat
9%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon cake or patty

Serving Size: ball (63g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 2.1 g 10.7%
Cholesterol 27.7 mg 9.2%
Sodium 352.2 mg 14.7%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8.6 g 17.1%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 2 mg 3.3%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 94.5 mg 9.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 5.8%
Phosphorus (P) 144.3 mg 14.4%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 0.5 mg 3.3%