Sandwich, Italian combo, giant

✓

1/2 Sandwich

220 g

---

• Sandwich, Italian combo, giant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
• Sandwich, Italian combo, giant contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (2.6 %/cal)

Medium Density (0.8 %/g)

---

58% Protein

13% Carbs

8% Fiber

49% Fat

70%

Saturated Fat

30% Cholesterol

80% Sodium

0%

Added Sugar

---